SELIN SWEETS

The ability to consider and understand your own emotions, thoughts, values, and experiences, and how these can influence your actions.

The ability to regulate and control emotions, thoughts, and behaviors to improve stress management, goal-setting, discipline, etc.

The ability to empathize with others, see their perspective, and make sure you are treating others fairly.

The ability to make positive and constructive choices based on individual and social factors like personal, ethical, safety, and social norms.

The ability to make positive connections with others to establish and maintain healthy, mutually rewarding relationships.